Sensibly Seasoned - Black Bean Cakes
Serves: 4
Ingredients:
1 15.5 oz. can Glory Foods® Sensibly Seasoned Black Beans, drained
2 Tbsp. Flour, all purpose
1/4 tsp. Cumin, ground
1/4 tsp. Black pepper, ground
Pan release spray, as needed
Directions
Combine Glory Foods® Sensibly Seasoned Black Beans, flour, cumin and pepper in a food processor, and mix until a paste begins to form and the ingredients are well blended.
Apply enough pan release spray to a nonstick pan and place the pan over medium heat.
When the pan is hot, place one portion (1 mounded, full Tbsp.) of the bean mix carefully into the pan.
Apply pan release spray to the back of a heat resistant, plastic, flat spatula and gently flatten the mound of bean mix to form a even flat cake. You may add another portion to the pan if it is not overcrowded.
Brown the bean cakes on both sides and serve or you may cool and store for later use. Serving Suggestion: Serve topped with a poached egg and warmed Glory Foods® Sensibly Seasoned Tomatoes, Okra & Corn.
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