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Creole Veggie Gumbo

Servings: 4



  • 1 tablespoon vegetable oil
  • 1 small onion; diced
  • 1 small red or green bell pepper; diced
  • 1 stalk celery; diced
  • 2 garlic cloves; crushed
  • 2 teaspoons creole seasoning
  • 1 (15 oz) can Glory Foods Simply Seasoned Tomatoes, Okra and Corn
  • 1 (15 oz) can Glory Foods Simply Seasoned Blackeye Peas
  • 2 cups vegetable broth
  • 2 tablespoons fresh lemon juice
  • 2-3 dashes hot sauce
  • 2 cups cooked rice


Directions:

  1. Heat oil in a large saucepan.
  2. Add onion, bell pepper and celery. Saute (stirring occasionally) for 4-5 minutes then add garlic and creole seasoning.
  3. Cook an additional 2-3 minutes before adding tomatoes, okra & corn along with blackeye peas and vegetable broth.
  4. Simmer on low heat for 10-12 minutes.
  5. Remove from heat and stir in lemon juice and hot sauce.
  6. Serve gumbo over white rice.

Yield: 4 servings
Prep time: 10 minutes
Cook time: 20 minutes
Recipe by: Michaela Rosenthal



Notes: