The Benefits of Collard Greens
March 27, 2012
Today, most people are trying extremely hard to have a healthier, more balanced diet.
As we all know, sometimes this can be extremely hard, due to the fast paced society in which we now live.
However, you can take better control of your life by incorporating Glory Foods into your diet, specifically collard greens.
This leafy vegetable from the cabbage family isn’t just packed with nutrition but it’s tasty too. Get this, just one cup of collard greens provides more than 70 percent of the recommended daily allowance for vitamin C and contains anticancer properties. Collard greens also provide antioxidants, anti-inflammatory benefits, and cardiovascular and digestive support.
If you’re not sure how to prepare collard greens, don’t worry because www.gloryfoods.com provides tasty and simple collard greens recipes.
Try sautéing the greens, or use them in a homemade chicken noodle soup. Or you could simply steam the vegetable, enjoying the natural flavors.
Add some variety to your diet, it is the spice of life after all, and extra nutrition to your meals with Glory Foods Collard Greens.
Pick some up at your local grocery store or visit our website, www.gloryfoods.com for more information.
Happy and healthy eating starts here and now with Glory Foods!
- McCall Farms Celebrates Eat Your Vegetables Day
- Glory Foods Power Essence Smoothies
- McCall Farms Shares Delicious Summer Recipes
- National Canned Food Month
- Glory Foods presents #MeatlessMonday
- Happy Holidays from Glory Foods
- Happy Thanksgiving from Glory Foods
- National Dessert Day
- Taste of Charlotte 2015
- A little history on Glory Foods
- 5 Soup Recipes for National Soup Month
- Kale Greens is great for southern recipes and good for you too!
- Glory Foods Brings its Own Style of Southern to Taste of Dallas
- Recipe Contest to Encourage Kids to Eat More Greens!
- School’s Back: Easy Weeknight Meals
- Glory Foods Helps Keep Your Kitchen Cool With No-Oven Meal Ideas
- Drink to Your Health: Smoothies vs. Juicing
- Glory Foods Wins Overall ‘Best Theme’ in ‘Cantribution’ Contest
- Glory Foods Awards Winner of the Race to Feeding America Sweepstakes
- The Possibilities of Eggs Are Easy To Crack with Glory Foods
- Glory Foods Goes Global with Fusion Cuisine at Michigan International Women’s Show
- Home Economist Hones Down-Home Recipes for Glory Foods at Southern Women’s Show in Raleigh
- Restaurant Owner to Share Recipes Featuring Glory Foods at Southern Women’s Show in Richmond
- Nutrition Expert Presents Delicious Dishes at Southern Women’s Show in Nashville
- Cooking With Herbs The Glory Foods Way
- Summer Salad Recipes: Easy Dishes Made To Delight
- Making Sauces The Glory Foods Way
- Easter Recipes: Preparing an Easter Feast with Glory Foods
- Glory Foods Announces ‘Honor Your Hero’ Photo Contest Winners
- National Nutrition Month: The Good in Glory Foods
- Glory Foods Brings its Soulful Heritage to Southern Women’s Show in Memphis
- Glory Foods New Smoked Sausage Products have Southern Twist
- Glory Foods Features Canned Goodness at 2013 Southern Women’s Shows
- Canned Vegetables Nutrition: The Cans of Canned Food
- Glory Foods New Smoked Sausage Products Boast Southern Flavor
- Heart Health Month: Be Sensibly Seasoned About It!
- Glory Foods Launches ‘Honor Your Hero’ Photo Contest in Celebration of Black History Month
- Glory Foods will be Featured on ABC’s ‘The Chew’ starting Friday, Feb 1
- Glory Foods Introduces Touchdown Recipes for the Big Game on Feb 3
- Glory Foods Holiday Decorations Contest Winners Capture Spirit of Season
- Two Students at Ohio State University Awarded the Glory Foods Minority Scholarship
- Glory Foods Sponsors Holiday Food Bank Drive on December 7 & 8 with Myrtle Beach Business
- Glory Foods, Inc. Debuts New Ad Campaign Featuring “The Green Bean Challenge”
- Glory Foods Introduces a Fresh Batch of Recipes for the New Year
- Women Win Glory Foods, Inc. Pumpkin Carving Contest
- NASCAR Drives Face-Off Against Hunger at Bank of American 500 on October 13 for Glory Foods, Inc.
- Race to Feeding American Campaign Donates $50,000 to Feeding America to Benefit Child Hunger Relief
- Black History Month Food: Cooking Up African Culture Rooted in American Soil
- Facts About Cheese and Why We Love It So
- Quick and Easy Soup Recipes to Celebrate National Soup Month
- Quick and Easy Healthy Recipes to Start Your New Year Off Right!
- Hoppin’ John: The Rice and Peas Dish Symbolizing Good Luck Tastes Good - Just in Time for New Years!
- Food: The Gifts of Glory They Won’t Give Away
- Glory Foods Side Dishes Add Kick To Any Dinner
- Thanksgiving Meals from Coast To Coast
- Holiday Desserts: Calories Worth The Plunge
- Green Bean Casserole: A Tradition Meets Diversity
- Vegetables reign in October and beyond
- A Sweet History: Sweet Potatoes are old, but still gold
- Food Banks serve as storehouses of hope
- Glory Foods $1 Million NASCAR Challenge
- Rice: A Universal Food
- Apples are worth the Bite
- Black-Eyed Peas Hash
- Chicagoan Wins Glory Foods Summer Recipe Contest With Sweet Potato Casserole Entry
- Glory Foods, Inc. Introduces “Race To Feeding America” Campaign At Irwin Tools Night Race in Bristol
- Back-to-School Breakfast
- Glory Foods Recipe for Turkey, Beans, and Rice Casserole - Perfect for any Weekday Dinner!
- NASCAR Sponsorship/Feeding America
- Glory Foods, Inc. Launches “Race To Feeding America” Campaign
- Collard Greens Compliment Your Cooking
- Your Labor Day Made Easy With Glory Foods
- A Healthy & Delicious Meal
- The Ultimate Fourth of July Feast
- Meet A Dessert You Won’t Desert
- Juneteenth: Celebration of Freedom, Celebration of Food
- Showcase Your Best For Glory Foods’ Recipe Contest
- New Glory Foods Videos Feature Tasty Meals
- Glory Foods Debuts Green Bean Challenge Video Online
- Glory Foods And Richmond Flying Squirrels To Host Food Drive July 22 For Central Virginia Food Bank
- A Northerner’s Introduction to Southern Collard Greens
- Residents of Nebraska, Oregon and Wisconsin Win Prizes in Glory Foods Social Media Photo Contest
- There’s Nobody Like Mom
- The Origin of Collard Greens
- Mother’s Day Cooking Ideas
- Glory Foods Cultivates Canned Food Education at 14th annual Micki Zartman Scarlet & Gray Ag Day
- Glory Foods Launches Social Media Photo Contest To Celebrate Mother’s Day
- Glory Foods Continues Successful Sourcing of Vegetables from Southeastern United States Farmers
- Glory Foods Reintroduces Sensibly Seasoned All Natural Lower Sodium Product Line
- Jamie Stolarz’ Kale Chips
- The Benefits of Collard Greens
- Easter and Glory Foods
- Fall Fest: Chicken Smashed Potatoes
- Glorious Holiday Meals
- The Charlotte Southern Women’s Show
- Getting Our Boogaloo On
- Cheaper To Keep Her
- Fall Fest: Creamed Spinach
- Orlando Southern Women’s Show
- Bound For Philly With Yolanda Adams
To get the latest recipes, meal plans and special offers subscribe to our email list.