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Kale Greens is great for southern recipes and good for you too!

October 20, 2014

Kale greens not only makes a great addition to any southern food recipe but is also a great source of vitamins and minerals.

Did you know that in 118 grams of Glory Foods' seasoned kale greens has 160% of your daily allowance of Vitamin A, 15% of your Vitamin C, 10% Calcium and 4% Iron? All while only having 3% of your total fat! Our Kake Greens are slow simmered in Glory's special seasoning and spices to give them a glorious flavor and makes a perfect ingredient to any recipe or as a stand alone side dish. 

While kale greens have not been as heavily research as other vegetables, but we bet on it for its excepetional nutrient contents. Many have stated that kale greens has antioxidant related health benefits, anti-inflammatory health benefits, cardiovascular support and cancer preventative benefits.

Want to put more kale greens into your diet? Check out these great southern food recipe ideas containing kale:

Colorful Gloryful Pasta Recipe
Curried Kale and Sweet Potatoes
Never Fail Frittata Bites
Spicy Spoon Bread
Turkey ‘N’ Greens Burger

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