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Heart Health Month: Be Sensibly Seasoned About It!


February 25, 2013

The Center for Disease Control and Prevention (CDC) reports heart disease and stroke, along with other cardiovascular disease, cost the United States $312.6 billion annually.

 

The numbers are shocking, but the wonderful news is that heart disease is avertable and manageable.

 

During Heart Health Month in February, amplified measures are taken by organizations and individuals to enhance the public’s awareness about heart disease with hopes of enhancing education about prevention.

 

The CDC recommends diverse ways for bettering the heart’s condition, including maintaining a healthy weight, exercising regularly, keeping an eye on blood pressure, not smoking and limiting alcohol consumption. And primary in our defense against heart disease is eating foods low in saturated fat, trans fat, cholesterol and salt.

 

Glory Foods® Sensibly Seasoned™ vegetables, which have all received the American Heart Association’s certification for being heart-healthy foods, can be a delicious part of any lifestyle to stay heart-healthy or to get heart-healthy. Check out the diverse offerings of these canned goods at http://www.gloryfoods.com/products/sensibly-seasoned-lower-sodium-products/.

 

Each product, from the black-eyed peas to the turnip greens, is full of flavor and contains no meat. Every single can of Glory Foods® Sensibly Seasoned goodness has no fat, low sodium and small amounts of sugar. These vegetables can easily be incorporated into your heart healthy cooking.

 

The delicious Glory Foods® Sensibly Seasoned™ Vegetarian Black Bean Soup is an excellent example of how we can take care of our hearts without disappointing our taste buds. To experience how good eating healthier can be to the soul, try the recipe by visiting http://www.gloryfoods.com/recipes/soups-chili/sensibly-seasoned-vegetarian-black-bean-soup/ and taste why your healthy heart matters.

 

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