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Sensibly Seasoned – Refried Black Beans
Serves: 3
Serving Size: 1/2 cup
Ingredients
1 14.5 oz. can Glory Foods® Sensibly Seasoned Black Beans, drained
1 tsp. Canola oil
1 Tbsp. Green bell pepper, diced 1/8"
1 Tbsp. Red bell pepper, diced 1/8"
1 tsp. Garlic, minced
1 tsp. Green onion, sliced 1/8"
Directions
  1. Put 2/3 of the drained Glory Foods® Sensibly Seasoned Black Beans in a food processor and blend into a puree.
  2. Put oil in a nonstick skillet. Add the diced bell peppers and sauté over medium heat until softened.
  3. Add the garlic and green onions to the pan and saute until green onions are softened and the garlic is fragrant.
  4. Add the rest of the whole beans and the bean puree to the pan and mix thoroughly.
  5. Heat stirring constantly until heated through and serve or use immediately.


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  • Glory Foods, Inc.
  • |
  • P.O. Box 328948, Columbus, OH 43232
  • |
  • 614-252-2042