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| Curried Kale and Sweet Potatoes |
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| Serves 8 (1/2 cup Servings) |
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| 1 |
27 oz. Can |
Glory Foods ® Kale |
| 1 |
15 oz. Can |
Glory Foods ® Cut Sweet Potatoes in Light Syrup |
| 1 |
Tbl. |
Olive oil |
| 1/2 |
Cup |
Onions, cut in thin julienne |
| 1/2 |
Cup |
Red bell pepper, cut in thin julienne |
| 1 |
tsp. |
Garlic, minced |
| 1 |
tsp. |
Curry powder |
| 1/4 |
tsp. |
Red pepper flakes |
| 1 |
Tbl. |
Lemon juice |
| 1 |
Tbl. |
Apple cider vinegar |
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Directions: |
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| 1. |
Place the olive oil, onions and bell peppers in a 10-12" saute pan. |
| 2. |
Saute, stirring occasionally, until the onions and peppers are softened and starting to brown. |
| 3. |
Place the garlic in the pan and saute briefly. Add the curry powder and red pepper flakes to the pan. |
| 4. |
Place the kale, sweet potatoes, vinegar and lemon juice in the pan. |
| 5. |
Heat stirring gently until the kale and sweet potatoes are heated through and the liquid is bubbling
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| 6. |
Serve immediately. |
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