| Serves 4 (1 7-8 oz breast Serving) |
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|
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4
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ea.
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Chicken breasts, skinless, boneless (about 8oz each)
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1
|
Tbl.
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Glory Foods® Seasoned Cooking Base, Chicken
|
2-1/2
|
tsp. |
Water
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1-3/4
|
Cup
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All purpose flour
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|
. |
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1/2
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Cup
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Onion, diced 1/8"
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| 1 |
Tbl.
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Vegetable oil
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|
As needed
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Flour or seasoned flour to dredge chicken
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|
As needed
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Vegetable oil spray
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|
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Seasoned flour
|
|
| 1/2 |
Cup |
All purpose flour |
| 1/4 |
tsp. |
Poultry seasoning
|
| 1/8 |
tsp. |
Ground black pepper
|
| 1/2 |
tsp. |
Seasoned salt
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|
|
|
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Directions: |
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| 1. |
Combine 2 Tbl. flour, water and Glory Foods® Seasoned Cooking Base (chicken) seasoning.
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| 2. |
Dredge chicken breasts in flour or seasoned flour. Shake off excess flour.
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3.
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Heat the oil in a 12" oven-proof skillet having a cover. Brown chicken on both sides, about 5 minutes per side. When browned remove breasts from the skillet.
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4.
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Spray the skillet with vegetable oil spray, add the onions and cook for about 5 minutes over very low heat until slightly browned.
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5.
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Add the chicken base and flour or seasoned flour to the skillet. Cook until the sauce thickens.
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| 6. |
Add back the chicken breasts, cover and back in a 350 degree F oven for about 30-45 minutes or until tender.
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